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Health experts across the world are expressing serious concern over the rapid increase in diabetes cases among young adults. Once considered a disease affecting older populations, diabetes is now being diagnosed in people as young as their early twenties, signaling a major public health challenge.
According to medical professionals, unhealthy eating habits, excessive consumption of processed foods, lack of physical activity, and rising stress levels are the primary reasons behind this troubling trend. Long working hours, screen addiction, and irregular sleep patterns have also contributed significantly to poor metabolic health among the youth.
Doctors warn that early-onset diabetes increases the risk of severe complications later in life, including heart disease, kidney failure, vision problems, and nerve damage. Managing diabetes from a young age can also lead to long-term financial and emotional stress for patients and their families.
Health authorities are urging individuals to adopt healthier lifestyles by maintaining a balanced diet, engaging in regular exercise, and undergoing routine health check-ups. Public awareness campaigns are being strengthened to educate young people about the importance of early prevention and healthy living.
Experts emphasize that timely lifestyle changes can not only prevent diabetes but also improve overall quality of life, making prevention the most effective cure.
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